Tag Archives: outdoors

Meet My New Adventure Buddy- Rocky Barkboa

8 Apr

I have always wanted a dog but have always been in a rental where it wasn’t possible. After we bought our house in August I decided to wait until after the wedding to commit to a puppy. The weekend we returned from Hawaii, I found a little black lab who stole my heart and I brought him home.

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Rocky and I have already had a couple of adventures. On an unseasonably warm day we went and played in the mud.

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Rocky and my cousin playing by a creek

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Me and my muddy pup

We have had a lot of fun playing in the snow too.

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Playing in the snow

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Ryan loves him already

Expect to see him in a lot of pictures this summer. :)

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Pre-Wedding Winter Hike to Bertha Falls

13 Mar

The day before my wedding I led a group of friends and family to Bertha Falls in the snow. Because so many of my friends and family had to travel a long way to be with me I wanted to ensure they had a great experience.  I busted out all my extra toques, sweaters, gloves and jackets and away we all went.

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Me leading my hiking group to Bertha Falls

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Yeah for winter hiking!

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We stopped halfway there at a scenic viewpoint and took a ton of photos.

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My best friend from high school Diana came all the way up from Seattle.

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sisters!

As always, I was wrong about how long the hike was. I thought it was 2 km altogether, and it was actually 2km each way. So after the scenic viewpoint, we still had a little over a kilometre to go and everyone (especially my City sisters) started to complain. I kept telling them it would be worth the trouble in order to see the beautiful waterfall. But when we got there, the falls were completely covered in snow! We hiked all that way to look at a pile of snow! Needless to say, I had some disappointed hikers.

Hopefully, they still enjoyed being outside.

A bride's job is never done. Texting on the hike

A bride’s job is never done. Texting on the hike

Friday Fitness Overview- Jan. 4

4 Jan

This was a bad week. A bad, bad week. As soon as Christmas was over I panicked and went into straight wedding mode and I have been skipping workouts to shop, design programs, cute and paste wine labels, etc.  I’m going to call this week my mulligan but I need to step it up!

Friday- Nothing

Saturday- 1 hour hike (300 cal)

My little brother Ben and I bundled up and hiked up Badger Mountain in the snow. I was feelign so restless after DAYS of inactivity I just had to get outside and move and I wasn’t about to let a little snow stop me.

Hiking in the snow

Hiking in the snow

Sunday- Thursday-  Nothing

Total Calories Burned- 300

However, I am about to step up my activity level a lot. Next week I will start curling once a week and taking a recreational cheer class AND training for the 2013 Moonlight Run!

Hiking Badger Mountain in the Snow

31 Dec

I was beyond antsy by Saturday afternoon. I went to my mum’s in Richland, Washington for the holidays and after three days of pigging out and  exercise I was too antsy to sit still another second. So my little brother Ben and I bundled up and hit Badger Mountain (elevation 1579 ft). I always laughed at this supposed “mountain” as it is really just a big, barren hill.

But up we went in the snow.

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I was very proud of myself because I didn’t get winded at all on this little jaunt. Mind you, I’m used to much higher elevation hikes.

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Ben didn’t have winter boots so he just wore old skater shoes. I don’t know how he made it up in those, but he sure had a lot of fun going down! Ha ha ha!

Snow Shoeing in Waterton December 2012

18 Dec

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I had a half day from work on Friday so of course I made plans to get outside and to the mountains for snow shoeing. I had originally planned to go up to Bertha Falls but when I pulled in there was so little snow that I opted to go on the tried and true trail to Cameron Lake.

The drive into Waterton Park

The drive into Waterton Park

I got a late start and didn’t hit the trail until 3 pm.

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My tracks just off the trail

I took the side path rather than the main trail, which is the trail I have taken cross country skiing and snow shoeing in the past. I was shocked at how much better shape I am in compared to my last snow shoe excursion. I wasn’t breathing as heavy, my legs weren’t as tired, it was awesome!

It was just me too. I didn’t see a single person on the trail. I also forgot my ipod so instead of listening to music like I usually do, I enjoyed the sound of my snowshoes crunching, my breathing, and the birds in the trees. Other than these sounds, it was completely silent. I did find myself wondering what I would do if a cougar attacked me. Ha ha! I have been alone in these mountains a lot without any trouble but once in a while I do wonder.

Saw an owl in the trees

Saw an owl in the trees

I didn’t make it to Cameron Lake though. I was going along at a good place, but when it hit 3:45 and it was getting darker very quickly I got nervous and turned around. The last thing I wanted was to be stuck up there in the dark with no light! It was a lot of fun, but I would have had more fun if I had a companion.

I love my winter adventures in the mountains

I love my winter adventures in the mountains

How to Live an Adventurous Life (When You Aren’t Rich)

11 Nov

I had the greatest compliment ever about a month back. A friend was telling me how at a party of mutual acquaintances people started talking about me and how I “actually do stuff.” Since being told that I have thought a lot about it because in my mind I don’t do enough. I have never travelled outside North America,  I haven’t biked across the country, or gone scuba diving, or hiked in the rain forest.

I do make the best with what I have though. Even in Seattle, on weekends I would drag my sisters on adventures nearby. I can’t help it, there is a reason my mantra is “Life isn’t worth living without adventure.” I have to go!

So I thought I would share some tips based on what I do. I am very fortunate to have the mountains only an hour drive away from me.

GET OUTSIDE!!

I can’t stress this one enough. You will never have any adventures stuck indoors.

Even if it’s just a walk, get outside!

Find out what is around you

Check out local blogs, magazines and websites to learn what activities are in your area. Make a list so when you feel restless you can pick something from the list and go.

I am lucky enough to have the Rockies only an hour away

Live in a City? GET OUT OF IT!

Drive until you hit country, stop at a local gas station and ask about hiking trails or local activities. I  was a little lucky in Seattle because there were beaches and lakes and walking trails in the City. But it doesn’t feel the same as being out in the middle of nowhere.

I was always dragging my sisters out to the Snoqualmie area (about 45 min from Seattle) for hiking.

Go to bed early

Okay, I have gotten a lot of flack for being the first person to leave social gatherings and for not drinking a lot. Last  summer I was told I was missing out on life by not partying with my friends. But the next day I hiked to Crypt Lake in Waterton and it was one of the most incredible hikes of my life. I feel that while I was out in the mountains and that individual was sleeping off his hangover that he was the one missing out on life. It’s hard to be adventurous when you are tired and hung over.

I don’t think I missed out going to bed early for this.

Buy the equipment

When I wanted to start snowboarding I went out and spent $400 on gear. When I wanted to start hiking I spent $100 on hiking shoes. I find when I invest in the activity I am more likely to do it because I don’t want my hard earned money to go to waste.

Find active friends

If you have couch potato friends, odds are you won’t be able to talk them in to going on a random adventure. Find some active friends who are up for anything.

My hiking buddy Catherine. That little head at the bottom is her daughter. :)

Just go!

So it’s a beautiful day, you have an activity in mind but you can’t find anyone to come with you. Just go by yourself. I have done many hikes on my own because I wasn’t about to sit at home. Bring music and take off. Make sure someone knows where you are going (just in case).

Would have been a shame to miss out on this because I couldn’t find anyone to come with me. I have hiked Bears Hump alone so many times

Don’t be afraid

My episode of Make it Happen hasn’t aired yet and sometimes I wonder what people think. I mean, what person goes on a random reality TV show? But I got to kayak in an amazing setting with an Olympic medalist kayaker. That once in a lifetime experience is something I will remember forever. It was scary and the night before my flight I was wondering why I do the crazy things I do, but I got over my fear and had a wonderful time.

Kayaking with Adam van Koeverden

So there you have my tips for local adventurous living. If I had money I can only imagine the adventures I would go on.

So what do you do? What’s your favourite local adventure?

That Time I Was on A Reality TV Show (2/3)

10 Oct

Sorry- I have been really bad about blogging these days. I am behind on my Rewind Button projects and now posts about totally fun and awesome stuff I have done! Yikes!

Helen woke me up bright and early to eat breakfast and while sipping on my coffee, I got to meet Adam van Koeverden! I was very excited!

Meeting Adam

We headed off to the water to begin our lesson.

Getting a paddle

We started off the lesson with getting in and getting out of the kayak. This actually proved more difficult than I though. You see, I could get in all right, but when I went to get out, my big butt got stuck! No joke!! I could not just stand up out of the kayak because my wide butt was stuck. So I developed a weird, rolling out of the kayak onto the deck technique that Adam dubbed “The Lethbridge Roll.”

After a few more attempts at getting in and out of the kayak, we headed off, lunch in hand for a picnic on an island on the lake.

Kayaking with an Olympic kayaker. No big deal! Lol

When we got to the island, Adam realized I was going to have a hard time getting out of the boat without a deck to roll onto. I made the guy pull my big butt out of the kayak and you can see in the picture the strain in his face. Ha ha ha!

Trying to get out of the kayak

Once on the island, Adam started a fire going because we had brought a pot and soup and it was a chilly September day on the lake. I got to to relax and enjoy my surroundings while Adam built a fire.

He thought he could cook the pot of soup over some sticks across the fire propped up by rocks. What he didn’t take into account were those sticks setting on fire and falling into the fire, taking the soup with it! Without thinking, Adam threw his hands into the fire to pull out the pot and burned his one hand pretty bad.

While kayaking back, Adam challenged me to a race and even though I knew I would lose, I accepted. He was very nice and made me feel like I was holding my own and then skimmed right by me at the docks.

When we got out of the kayaks Helen and I got it in our heads we wanted to try Adam’s kayak because he said it was super hard to balance in- challenge accepted! I got into the kayak and could feel how tippy it was. As the front end floated out I yelled out “I’m doing it! I’m doing it!” and Adam says “No I am still holding on to the back. Oops. The instant he let go I flipped over into the cold September water. Helen gave it a go and she flipped right over too. It was so funny!

After showering and dinner, while relaxing in this amazing screened in  gazebo, a friendly fox came by to say hi. Cliff, the cameraman went out there to get a closer look and Helen followed suit. She named the fox Boots and in an effort to get closer to Boots she put her fingers out as if she had food. Well, Boots must have thought her hands were sausage because he/she chomped down!

Boots biting Helen

It was super funny! Boots hung around the cabin until dark. We capped off the day with smores by the fire while I got to chat with these two amazing athletes about their experiences.

Smores by the fire

It was the perfect way to end the night.

Me & the crew on the docks

Adventures in Crowsnest Pass

21 Aug

Wow! What a weekend it was! My little brother and I really wanted some quality time together (he is spending the summer in Waterton before going back to Seattle) so we scheduled this camping trip over a month ago to make sure that we got some quality time in together! And we did have several adventures. He wanted to get out of Waterton, my typical place of choice so we decided to hit up Crowsnest Pass instead.

My first off impression is that the Crowsnest Pass is that it’s not the place for me. It’s crowded, the mountains aren’t nearly as dramatic as Waterton, and the trail heads are not marked (more on that later).

CAMPING

We camped at Chinook Lake just 6km north of Highway 3. It is very clearly marked and easy to find. This was my first time camping in a crowded camp ground EVER! I always camped in remote camp grounds or back country. I did not liek the experience at all! I was kept up until 3am the first night by the drunk d-bags two camping spots over from us and then awoken at 7am by the screaming kids right next to us. I was not a happy camper.

Tent # 1

Tent #2

We intended to buy wood from the camp site but when we arrived they weren’t home. It was 8pm on a Friday night, prime camp site hours. I left a note and it wasn’t  until 10 pm that the host came by with some wood for us to purchase. In the meantime we were starving and so picked up dead wood around the site (which we weren’t supposed to) to get a fire started to cook on.

Searching for wood

When we tried to go down to Chinook Lake, it was so crowded we couldn’t find any parking. By the end of the trip I was pretty annoyed with the whole camp ground experience. From now on, I am sticking to back country.

Reflection of the trees in my coffee

ACTIVITIES

We did have a good time being tourists in Crowsnest Pass. Ryan wasn’t with us on the first day as he had to work so Ben and I were complete tourists and started off our day walking through Blairmore.

Ben hopped the fence to get this shot with a historic train on display in the town

We had breakfast as this amazing cafe! It is just like Luke’s Diner from Gimore Girls.

I ordered a fresh carrot juice and it was so tasty!

We headed to Crowsnest Lake to enjoy the view

We went on the Bellevue Mine Tour! A blog post about this awesome experience to come.

We hit the Interpretive Centre and learned all about Frank Slide. More info to come soon.

HIKING

I wanted to go on an epic hike with Ben, at least once. SO I researched local hikes and found one that goes to a World War !! plane crash site where the shell of the plane is still there. From that site you can hike 3km more up to the peak of the mountain it’s on.  I was so excited to take Ben and Ryan and I found a free hiking map at Stone’s Throw Cafe so I thought I knew the way.

We followed the map to the North Creek Road and stopped under a big sign that said North Creek Staging Area while we looked for a sign somewhere. I stopped a group of passing mountain bikers (one of whom happened to be an old aquaintence) and got directions to the trail head. He said that we had to go over the yellow York Creek Bridge, up a few switchbacks and we would see a sign. We passed the bridge, drove up the switch backs and saw two trails forking. First we tried the left but that lead to what looked like a quad trail then we turned around and tried the right and ended up on another quad trail.  We drove through puddles and over rocks and ruts and I was shocked at how awesome my car was doing.

This was the highlight of this morning. We drove around for over an hour before I gave up trying to find this trail or the trail head because there are several trails shooting off the main road and not one is marked and the map’s instructions were clear as mud. But I still enjoyed myself because my car Norman a small 2-wheel drive SUV was ROCKING on this off road terrain! I couldn’t believe it. I will never call Norman boring again! 

Just a little of the mud when we first started off-roading with Norman.

So after about an hour and 15 minutes I stressed right out and said forget it. We went to a gas station and looked at the trail map and tried to find something that was a nice hike but short because we were quickly burning daylight. We decided on Saskatoon Mountain a 1.2km hike each way that was rated moderate. More details on this hike to come.

I was not impressed when we started the trail. More info on this hike to come soon.

We ended our weekend with a swim in the Crowsnest River and headed back for home.

It was a good time, I enjoyed my time with my brother, but I will stick to Waterton from now on. It’s closer, there are less crowds, and most importantly trail heads are clearly marked!!!

Baby’s First Hike

10 Aug

No, not my baby. Ha ha! On Saturday, my friend Catie and I went to Waterton with her baby Olive for a hike. We hiked to lower Bertha Falls and then went down to Bertha Bay to enjoy the beautiful scenery there. We calculated we did about 8.2km that day. I love having my hiking buddy back (and a new one!)

Lower Bertha Falls

I love the mountains!

We rested by a creek after the Falls

On the way down to Bertha Bay

I want to camp at Bertha Bay so bad

Beautiful Bertha Bay

1/3 One Short Day in Waterton- Bear’s Hump

27 Jul

My mum came into town for a short three day visit and I took Wednesday off to spend the day in Waterton with her.  I had to cram as much Waterton fun as I could in one day and I think I did a good job- I should be a tour guide!

First off was a quick stop to Prince of Wales to check out the historic hotel and take a photo from that scenic view point.

Outside the Prince of Wales hotel

Then it was off to Bears Hump. I was so excited to school these old folks but for some reason I was DIEING. My legs felt weak and it was a struggle to hike up this. It’s a difficult hike but usually not that difficult. Oh well, they loved the view (who wouldn’t). The best part was on the way down we raced my mum. I thought her knees would give out and she would stop and walk but she jogged down the whole thing! I was very proud of her.

One of many breaks on the way up

Lots and lots of stairs!

Mum and I at the top

Me and my baby brother Ben!

Mum checking out the other side

Looking to the left

Looking to the right

Ben loves Bears Hump

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