Archive | April, 2011

Cross Country Skiing in Waterton

26 Apr

Boyfriend and I went cross country skiing in Waterton this Friday. We were both nervous because we had never done it before and thought it would be hard but it was EASY! And so much fun. You can rent the equipment from the Waterton Lakes Lodge for only $15 for the day. We went for two hours to Cameron Lake and back and when I did the calorie burn assessment calendar I burned 1,700 calories! WAHOO!!!! I am definitely investing in a pair for next winter.

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Trying a Diet (The worst of the four letter words!)

21 Apr

I was talking to my favourite fitness instructor at the gym, an amazingly fit mother of two, about how frustrated I was with all this working out and no weight loss. She suggested I buy a fitness magazine and follow one of their week-long super strict diet plans. She said it’s hard but she dropped 6 pounds in two weeks and that would help get my body started. So I went out and bought Fitness RX, a magazine I used to buy when I was a track athlete and had a six pack without even trying all that hard. Oh to be 18! Anyway, starting Saturday, I will be restricting my diet to 1,700- 1,900 calories. So we’ll see how I do and I’ll try to record my meals on this blog for anyone else who is so inclined.

Determined to look like her and hard work is going to get me there!

10 Reasons To Drink Green Tea

14 Apr

Needless to say, I have begun to guzzle green tea after hearing it can help burn belly fat. let’s see if it works though!

Yikes! Drink it now!!

And because I am desperately trying to motivate myself to stick with my workout regime despite seeing absolutely NO results! Here is a fitness inspiration photo.

My Summer Adventure List

11 Apr

I am getting beyond excited for summer and so put up a list of things I have to do this summer on my cork board at work. Here is what I plan to do.

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